Massage is being incorporated into the standard treatment for a variety of medical conditions and is now considered part of integrative and complementary medicine. If you are looking to enhance your massage experience, we are pleased to bring you a variety of massage therapies that include foot massage, full body massage, pregnancy/prenatal massage and herbal massage. Our massage therapies will help improve your overall health through improved immune functions and general emotional and physical well-being.
1. Foot Massage
After a long day of walking around and standing up, a foot massage will definitely help you feel a bit more relaxed. Sometimes the feet tend to swell up and in order to relieve some of the pain, a simple foot massage is all you need. There are many different massage techniques and all have certain health benefits. For instance, most traditional therapeutic massage techniques basically focus more on relaxing the joints and muscles while some like reflexology try to improve internal organ function by acting upon some specific areas of the feet. A short foot massage can do so much for you. Having two or three sessions of a foot massage per week has several benefits that can be felt either immediately or after a few weeks.
As a result of living a sedentary lifestyle, the muscles in the feet hardly get any physical exercise which often impairs circulation especially after wearing very tight and uncomfortable shoes. A foot massage will not only reduce muscle soreness but it will greatly improve circulation. Studies also show that reflexology significantly reduces the effects of depression and anxiety as this type of foot massage is capable of putting you in a relaxed state of mind for the long term. People suffering from migraines and headaches can also benefit from reflexology treatments as it reduces the symptoms and even cures some patients. Visit our Spa today for the best foot massage that will soothe your tired feet after a long day of work.
2. Body Massage
Having a full body massage involves manipulating and rubbing body muscles, skin, tendons and ligaments. Our full body massage offers multiple physical and psychological benefits such as reducing the symptoms of stress, depression and anxiety as well as improving your overall well-being by increasing your energy levels and promoting better sleep making you feel less fatigued. Studies also show that a full body massage can act as a pain reliever and can also relieve stiffness in your body.
A body massage will help muscles that are tired and overused to soften and relax while improving circulation by assisting nutrients and oxygen reach body organs and tissues. A regular massage may also help control your blood pressure and improve your body’s immune system by stimulating the the lymphatic system which supports the the functions of the immune system. A body massage will also improve your skin tone by removing dead skin cells on your body. This further encourages tissue generation which helps improve the health and appearance of your skin. Our specialized massage oil will provide moisturizing benefits and also reduce the appearance stretch marks and scars on your body.
3. Pregnancy Massage
Therapeutic massage has been known to relieve muscle tension, reduce stress and improve ones overall health but pregnancy massages have received mixed reactions from health professionals regarding their purpose and safety. However, modern research studies seem to suggest that prenatal massage therapy done by a certified prenatal massage therapist can significantly reduce symptoms of depression, decrease anxiety, relieve joint paints and muscle aches, improve labor outcomes and promote newborn health. Pregnancy is a wonderful time but it comes with changes in hormone levels but incorporating therapeutic massage into regular prenatal care, the hormone levels are regulated leading to improved cardiovascular health and fewer childbirth related complications.
Sometimes pregnant women may suffer from Edema or swelling of the joints as a result of poor circulation and pressure on the blood vessels. A pregnancy massage can help reduce swollen joints and improve circulation. Some women may also experience sciatic nerve pain especially in late pregnancy due to the heavy uterus resting on the pelvic muscles. This pressure leads to swelling of the upper and lower leg muscles which puts pressure on the nearby nerves. A professional pregnancy massage helps release the tension on these muscles and soothes the inflamed nerves. We are professional pregnancy massage therapists who understand how best to provide prenatal massage.
4. Herbal Massage
Our herbal therapy is designed to relieve pain and inflammation using a selection of unique therapeutic herbs such as ginger, prai, lemongrass and turmeric. This combination of healing herbs is wrapped together in a muslin compress before it is steamed and applied directly to the body to relieve muscular aches and swelling. Our herbal compresses are neither complicated nor expensive yet very effective. The herbal massage technique offers numerous potential physical and psychological health benefits. It helps relieve stress and fatigue, while boosting both your physical and emotional well-being. It also improves lymph and blood circulation,relieves pulled muscles and ligaments, migraines, back pains, stress and anxiety.
The blend of traditional herbs used in this massage have an invigorating and relaxing effect on the whole body especially on the overworked muscles making you more energetic. These herbs contain anti-inflammatory, antioxidant, astringent and antiseptic properties that can address sore muscles, bruises, sprains and also reduce symptoms related to upper respiratory ailments like asthma, bronchitis and common cold. These herbs also promote cell growth which helps to heal and cleanse the skin. The herbs can be blend to address specific health conditions such as headaches, sinus congestion and colds. Herbal massages are becoming very popular with clients as they provide them with numerous health benefits.
If you are thinking about getting a massage to help you relax or manage pain and chronic body tension, get in touch with us today and our trained and certified therapists will help support your overall health and physical comfort. We also offer Thai massage where we guide our clients through a series of gentle stretching techniques and yoga postures to help relieve muscular tension and increase circulation.
Now Spa & Beauty
Kiet 35/1 Ham Nghi Street, Da Nang, 590000
Phone : 090 5076348
Kakao ID : nowspadn
Opening hours : 08:00AM – 6:00PM